Notes on ADHD days.
What I've learned about ADHD, planning and getting things done, written for brains like mine.

Unfold to Plan, Fold to Do: Yoodoo on the iPhone Duo
Apple's folding iPhone is here, and Yoodoo was built for it from day one. Lists on one side, your day on the other, just the next thing when it's folded, and Fix my day across the fold.

The Old Yoodoo vs the New Yoodoo: Everything That Changed (and Why Your Day Will Feel Different)
Same name, same idea, brand new app. A no-nonsense tour of everything that changed in the new Yoodoo, from the real time grid and Fix my day to Ask Yoodoo, desktop, the blocker and the new homepage.

20 Careers, 4 Failed Businesses and an ADHD Brain. Here's Why I Refused to Quit.
Chef, charity fundraiser, estate agent, fruit picker, 14 years in UX and a late ADHD diagnosis. Ross Macfarlane on failing, getting back up, nearly losing everything to an app, and rebuilding Yoodoo from scratch.

ADHD Time Blocking: The System That Actually Sticks
Most time blocking fails ADHD brains by Tuesday. Learn why, and how to build a system that recovers when life derails it. Try Yoodoo free today.

ADHD Superpower or Curse? The Honest Truth
The ADHD superpower myth sounds empowering but creates shame. Here's the honest truth about ADHD as a different operating system - and how to actually manage it.

Body Doubling for ADHD: Why It Works (The Science)
Body doubling isn't a weird hack. It's neuroscience. Discover why your ADHD brain works better with someone nearby and how to use it. Try it today.

7 Signs Your Productivity App Is Fighting Your ADHD Brain
Is your productivity app making ADHD harder? Spot the 7 warning signs your tool needs changing, and find one built for how your brain actually works. Try Yoodoo free.

ADHD Motivation Without Meds: 7 Science-Backed Strategies
Over 65% of people with ADHD don't rely on medication alone. Discover 7 research-backed ways to boost ADHD motivation daily. Try Yoodoo free today.

ADHD Routines: How to Build One That Survives Real Life
ADHD routines fail because they’re too rigid. Learn how to build a flexible daily routine that recovers when things go wrong. Free to start.